"I am down another 6 pounds."

I do stairs all the time at home but when combined into one workout session…WOW!  I am down another 6 pounds.  I have not taken measurements yet but I can tell I have lost there by the way my clothes are fitting. I want to thank you for these challenges.  It makes exercise fun and it works!  This is much better than spending my time at a gym where I was not seeing any progress at all.

"VASTLY better than others!"

I REALLY enjoyed your seminar!  It was VASTLY better than any with a similar focus that I’ve ever attended! Also, I think I can now understand why I have this nagging stiffness at the back of my right heel.  There had never been any pain on the bottom of my foot and never at the ankle, just at the back.  The exercises you had us try showed me that I have A.B.S.   I’m looking forward to trying “The Matrix.”

"Waaaaaaaay less bio-freeze!"